
Corrective Exercise
A way to lessen aches and pains without surgery or medication?! Where do I sign up?
How long have you lived with an achy shoulder or other painful joints? Did you know most of these problems stem from imbalanced muscle structures where two opposing muscles are causing tension and discomfort in a joint? We specialize in lessening that pain by balancing the strength and flexibility in those muscles and returning them to a functional state. Becoming a Corrective Exercise Specialist requires extra hours and a seperate certification. It is greatly respected by other fitness coaches and is a highly saught after expertise. Although it takes time to reverse imbalances in these joints from improper, repetitive movements, you can correct a large portion of these problems without medication or surgery. We teach you how to maintain these results so you don't have to be in pain anymore. Which is such a wonderful relief to our clients.